Flow
In our Flow class, exercises transition smoothly into one another, creating a session that simultaneously stretches, strengthens, and harmonizes the body. The focus is on control, breathing, activating the core, and experiencing fluid, mindful movement.
It’s an ideal choice if you want to connect more consciously with your body, improve your posture, increase mobility, and enjoy a balanced, full-body workout. It’s perfect for beginners and those returning to exercise, while also offering plenty to those looking to refine their technique and deepen their body awareness.
Dynamic
The Dynamic class features a faster pace and more intense exercise sequences while maintaining the precision and control characteristic of Pilates. The goal is to build strength and endurance while actively engaging the entire body, often incorporating more athletic movements and higher-intensity exercises.
We recommend this class if you enjoy more energetic workouts and are looking for a dynamic reformer experience. It’s an excellent choice for intermediate participants or those who already have a solid foundation and are looking for an additional challenge alongside deep muscle strengthening.
Functional
The Functional class combines the fundamental principles of Pilates with exercises designed to improve everyday movement patterns, stability, and coordination. Classes are typically structured into several blocks and engage the entire body through a variety of exercises, equipment, and intensity levels.
This class is particularly well suited if you’re looking for an effective, dynamic yet mindful workout alongside core strengthening. It helps you feel stronger, more stable, and better equipped for everyday movement.
Booty & Core
In our Booty & Core class, we focus on strengthening the glutes and deep core muscles while developing overall body stability. Exercises are performed in a variety of positions, specifically targeting the glutes, hamstrings, hip stabilizers, and core. The result is a workout that tones, strengthens, and supports better posture.
It’s an ideal choice if you’re looking for a firmer, more toned lower body and a stronger, supportive core. Particularly recommended for intermediate participants, but also suitable for beginners with a solid foundation who are looking for an energizing yet joint-friendly and controlled movement experience.
Private Classes
1 person: HUF 20,000
1 person – Physiotherapy Pilates: HUF 25,000